Polina FayetAug 8, 20233 min readElevate Your Practice: The Definitive Guide to Caring for Your Yoga MatAt PRANA YOGA, we know that hot yoga brings a whole new level of intensity and sweat to your practice. Your yoga mat becomes your partner...
Polina FayetApr 4, 20232 min readRevitalize Your Health and Wellness Routine: The Benefits of Yoga Practice in SpringAs we transition from winter to spring, it’s the perfect time to revitalize your health and wellness routine. One practice that can have...
Polina FayetDec 27, 20214 min readNew to Yoga? What to expect when you take your first yoga class.If you're new to yoga, taking your first class can be a little intimidating. But don't worry, we're here to help. In this post, we'll give y
Polina FayetDec 25, 20212 min readYour best year ever!Resolutions get a bad reputation. We personally love a good motivation boost, a reset, or a re-evaluation of priorities at the beginning of
Polina FayetApr 19, 20202 min readInfrared heat for the ultimate hot yoga experienceWe're obsessed with providing you with the absolute best yoga studio experience there is. Every decision takes that into account,...
Polina FayetApr 19, 20205 min readDaily Dozen: Twelve yoga poses I like to do every day and whyYour yoga instructor leads you through a diverse, guided yoga practice. But what if you can't make it to class? Here are the top 12 yoga...